Why Meditate — When I Could Be Sweeping the Garage?

Jon Newhall sitting on our deck quietly, seen through a window, with trees. Photo by Barbara Falconer Newhall

My husband Jon, in a quiet moment. Photo by Barbara Falconer Newhall

By Barbara Falconer Newhall

I’ve tried meditating a few times – a very few times. I’m well read on the subject, however. Indeed, I’ve spent way more time reading about meditation than I’ve spent doing it. [Read more...]

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Why Meditate — When I Could Be Sweeping the Garage?

Jon Newhall sitting on our deck quietly, seen through a window, with trees. Photo by Barbara Falconer Newhall

My husband Jon, in a quiet moment. Photo by Barbara Falconer Newhall

By Barbara Falconer Newhall

I’ve tried meditating a few times – a very few times. I’m well read on the subject, however. Indeed, I’ve spent way more time reading about meditation than I’ve spent doing it.

Why would I want to just sit there observing my mind, I reason, when I could be outdoors pulling dead blossoms off the shamelessly prolific rhododendron in our front yard? [Read more...]

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